Healthy Boundaries: Strategies and Tools is a comprehensive tool designed for therapists to help clients navigate the complexities of setting and maintaining boundaries. This workbook offers psychoeducation on defining rigid, porous, and healthy boundaries, as well as strategies for effectively communicating them in various contexts. It delves into critical topics such as boundaries and guilt, boundaries after trauma, technology boundaries, and fostering inner boundaries.
Each section is packed with self-assessments, reflective exercises, and practical tools to facilitate meaningful conversations in therapy sessions, guiding clients toward healthier relationships and improved emotional regulation. Therapists will find this resource invaluable for addressing boundary challenges in a structured, supportive way.
Additionally, individuals can also use this workbook independently to strengthen their personal boundaries and enhance their self-awareness. Perfect for use in both individual and group therapy settings or for personal growth outside of therapy.
✤WHAT YOU WILL GET✤
✣2 PDFS
✣1 colour
✣1 black and white
✤ABOUT US✤
✣FLEXIMIND is a shop for therapists, counsellors, parents, and individuals seeking to foster emotional awareness in others or enhance their own mental well-being.
✤PLEASE NOTE✤
✣No physical product will be shipped.
✣Colours may vary slightly due to different colour monitors/printers.
✤PERSONAL USE ONLY✤
✣Commercial use is not allowed and is not for resale for any reason.
✣We do not offer returns or refunds.
✣All sales are final.
Healthy Boundaries: Strategies and Tools
BUY 8 FOR $150
Licence Agreement: By purchasing and downloading this resource, you agree to use it solely for your own purposes—whether as a parent at home, a teacher in your classroom, or a therapist in your practice. Please direct others to our website to order their own copy.
Please note that your link will last for 30 days so please download your file once received. Due to the product being a digital download, all sales are final and non-refundable.
Reviews
As a therapist, I’m always looking for practical tools that resonate with my clients, and this boundaries workbook is exactly what I needed. The content is clear, insightful, and provides a perfect balance of psychoeducation and hands-on exercises. It breaks down boundaries in a way that clients can easily understand, and the self-assessments have been a game-changer in sessions. My clients feel more empowered to set healthy limits, and it’s making a noticeable difference in their confidence and
Super practical and easy to follow. This workbook really helped me understand how to set boundaries without feeling guilty.