Ready to help your clients break free from people-pleasing and build healthier boundaries? This comprehensive workbook equips therapists with practical tools, assessments, and strategies to guide clients toward self-empowerment and lasting change.
🔹 Comprehensive coverage on:
- The psychology and neuroscience behind people-pleasing behaviours.
- Self-assessment tools to identify approval-seeking tendencies.
- Attachment theory and its connection to people-pleasing.
- Practical strategies for setting and maintaining healthy boundaries.
- Guided exercises to align personal values with behaviour.
- The impact of rejection on the brain and emotional resilience techniques.
- Mindfulness and self-compassion practices to reduce guilt and anxiety.
- Journaling prompts for self-reflection and long-term growth.
With engaging worksheets, reflection exercises, and neuroscience-backed strategies, this workbook provides a structured approach for therapists and individuals looking to create meaningful change.
📥 Instant digital download – Start transforming people-pleasing habits today!
✤WHAT YOU WILL GET✤
✣2 PDFS
✣1 colour
✣1 black and white
✤ABOUT US✤
✣FLEXIMIND is a shop for therapists, counsellors, parents, and individuals seeking to foster emotional awareness in others or enhance their own mental well-being.
✤PLEASE NOTE✤
✣No physical product will be shipped.
✣Colours may vary slightly due to different colour monitors/printers.
✤PERSONAL USE ONLY✤
✣Commercial use is not allowed and is not for resale for any reason.
✣We do not offer returns or refunds.
✣All sales are final.
Overcoming People-Pleasing Habits
BUY 8 FOR $150
You will receive a copy in both colour and black and white.
Licence Agreement: By purchasing and downloading this resource, you agree to use it solely for your own purposes—whether as a parent at home, a teacher in your classroom, or a therapist in your practice. Please direct others to our website to order their own copy.
Please note that your link will last for 30 days so please download your file once received. Due to the product being a digital download, all sales are final and non-refundable.